Ehren Michelle, M.Ed., RYT

I am here to support you on your unique path to healing.

I specialize in supporting women through unique journeys of healing and transformation. My healing journey showed me the transformative power of dynamic approaches to nurturing both healing and growth. I am a certified meditation teacher and yoga instructor with expertise in trauma-informed approaches to wellness. I am also an experienced somatic healing practitioner and reiki master. I skillfully combine these modalities in my work with clients both in group settings and one-on-one.

In our one-on-one sessions, we dive into tailored experiences designed to address your individual needs. Whether navigating trauma, seeking balance, or desiring a deeper connection with yourself, these sessions are crafted just for you.

For those drawn to the collective energy of a group setting, my classes offer a shared journey into the profound realms of somatic healing. Together, we cultivate balance, resilience, and a sense of safety in a supportive community.

Having witnessed firsthand the transformative power of these practices, it's my passion to share this gift with you. Let's embark on a journey of healing and growth to nurture your well-being and foster a profound sense of wholeness.

I am a RYT-500 and hold certifications in trauma-informed yoga, trauma-focused yoga (TIYE), and trauma-sensitive mindfulness. I am a certified mindfulness meditation teacher in the Vipassana tradition (MMTCP) and also hold certification from the Mindfulness Institute of Emerging Adults (MIEA). I am a graduate of the Vitalist Institute for Psychosocial Spiritual Transformation and a Reiki master practitioner in the Usui Shiki Ryoho tradition.