Welcome to your journey.

It is by loving your most abandoned parts that you find a way home. The healing journey is complex, messy, and sometimes just plain hard. You don’t have to travel this path alone.

Available Classes

Sessions with Ehren

One-On-One Sessions

Join me on a journey of healing where we'll explore tools for anchoring, reclaiming safety, connecting to your body, empowerment, and self-compassion. Are you ready to take the first step? Let's embark on this journey together!

5-session package

Mindful Movement

Group Sessions

This empowering series encourages you to build a foundation for wellbeing, find comfort in movement, embrace the power of breath, and trust your ability to nurture and support your healing journey. Join me in a warm and supportive environment.

6-Week Course

Hello

I'm Ehren Michelle, a somatic healing practitioner well-versed in yoga, meditation, trauma healing, and Reiki. My exploration of these practices emerged from a personal journey toward healing, evolving into a commitment to guide others on their unique paths to well-being.

“I provide a gentle and transformative experience, integrating somatic tracking, movement, and awareness techniques. Together, we navigate the process of reconnecting with your body through gentle movements, meditation, and grounding techniques.”

— Ehren Michelle